Introduction
Attention Deficit Hyperactivity Disorder (ADHD) is a common learning disorder that often goes unrecognized in children and adolescents. Symptoms of ADHD include difficulty staying focused, paying attention, following through with tasks and activities, being forgetful, and being disorganized. There are nine signs you may have ADHD.
Attention deficit hyperactivity disorder (ADHD) is a long-standing condition characterized by the inability to concentrate and control behavior, as well as the inability to do what is asked. The disorder is often associated with attention problems, impulsivity, and physical restlessness in children. It sometimes extends into adulthood but can become less severe in adulthood than it was in childhood.
You can be inattentive, hyperactive, or both
If you have ADHD and you're a grown-up, it's likely that you've had the disorder since childhood. Or maybe as an adult you just weren't very aware of your symptoms until now. Regardless of how long you've had ADHD, it's important to understand what it means for your life now. If you think you might have ADHD, ask your doctor about testing for it.
It's also possible that you've been misdiagnosed with ADHD. The symptoms that make ADHD recognizable may not be the same as those caused by the disorder itself.
This is especially true if one or more of the following are true:
You're not getting enough sleep (or any sleep).
You're not eating properly.
You're not exercising enough or at all.
If you have attention deficit hyperactivity disorder (ADHD), you may be inattentive, hyperactive, or both. ADHD is a common neurodevelopmental disorder that affects about 5 percent of children and 3 percent of adults. It's characterized by inattention, hyperactivity, impulsivity, and difficulty focusing on tasks.
Symptoms of ADHD can vary from person to person — the severity of symptoms and how often they occur can also differ greatly. Some people may only experience a few symptoms intermittently; others may experience them daily. Though many people with ADHD find themselves at a disadvantage in school or work because of their symptoms, they can improve their ability to learn and perform tasks by learning strategies that help manage their ADHD symptoms.
You have trouble focusing
You have trouble focusing on one task at a time, or you can't seem to finish what you start.
You don't listen when someone is speaking to you.
You often daydream or drift off in the middle of conversations or activities.
You have trouble sitting still for extended periods of time, such as at school or work.
You can't stay focused on a particular task or activity for very long.
You forget things frequently and have a hard time remembering what you were going to say next.
When you are under pressure and upset, your focus is quickly lost and you become easily distracted by irrelevant thoughts or events.
If you have trouble focusing on what's happening around you, it might be a sign of ADHD.
"If you're easily distracted, then that's one of the signs of ADHD," says Dr. Robert Findling, a pediatric neuropsychologist at the National Institutes of Health. "You need to learn how to focus."
Another common symptom is trouble with organization and time-management skills, says Dr. Kenneth Blum, an internist at the University of Michigan Health System in Ann Arbor. He says people with ADHD often have trouble following routines and setting goals for themselves — two traits that can be frustrating for parents who want more structure in their children's lives.
Your symptoms cause problems at school or work
You may not have to be diagnosed with ADHD for the symptoms to cause problems. Even if you don't specifically know that your symptoms are caused by ADHD, you can still benefit from the information provided here.
If your symptoms cause problems at school or work, you may need treatment. This article can help you recognize the signs of ADHD in yourself or a loved one so that you can seek help and treatment.
You may have ADHD if your symptoms cause problems at school or work.
This can include:
Having trouble paying attention, staying focused, and concentrating for long periods of time.
Having trouble completing tasks and activities.
Not being able to organize tasks and activities on time.
Having problems organizing materials and equipment.
Having problems organizing your classroom or workspace (for example, keeping desks in order).
Failing to do what you have agreed to do because you are disorganized.
Losing things such as keys, books, or other items that are needed for an assignment or job.
Attention deficit hyperactivity disorder (ADHD) is a condition that affects how you think, feel and act. It's also called attention deficit disorder (ADD) and attention-deficit/hyperactivity disorder (ADHD).
The symptoms of ADHD can cause problems at school or work. For example, if you have trouble paying attention in class, you may miss important details while taking notes or test questions. This can cause your teacher to give you more work than you need.
You might also feel frustrated because other kids don't seem to understand your need for structure and organization. You might feel like the teacher doesn't listen to what you're saying, or that other kids are making fun of how you act.
You have trouble staying organized and on task
You have trouble staying organized and on task.
You have trouble staying organized and on task. You might have difficulty planning projects and following through with them. You also may experience difficulty staying focused on a task or completing an entire project in a timely manner. This can include the inability to remember what you did yesterday, forgetful about appointments, or forgetting where you put things.
You often forget important dates, such as due dates for assignments, birthdays, and anniversaries.
You have trouble organizing your thoughts before speaking (thinking out loud).
You are easily distracted by irrelevant stimuli (noise, clutter).
You frequently lose things (clothing items, schoolwork documents), and misplace things (keys).
You experience difficulties paying attention in class or at home when the teacher/parent is giving instructions or lecturing.
You're forgetful about important items and appointments
Attention deficit hyperactivity disorder (ADHD) is a mental health condition that affects how you pay attention, act and react to things around you.
ADHD symptoms are not the same for everyone. They vary depending on the person, his or her age, the type of behavior, and the severity of symptoms.
Here are some common ADHD symptoms:
You're forgetful about important items and appointments.
You have trouble paying attention in class or concentrating on an activity for a long time.
You can't sit still for more than 30 minutes at a time.
You don't remember things like your homework or assignments from school.
You need constant supervision because you don't listen to adults or follow rules.
ADHD symptoms include the following:
You frequently forget important items and appointments. This can be frustrating for you and those around you, but it's also a symptom of an undiagnosed condition.
You have trouble focusing on certain tasks for a long period of time. You may find yourself losing your train of thought or getting distracted easily during conversations or group activities.
You're easily bored, especially if there's nothing new or interesting available to occupy your attention.
You have trouble paying attention in school or work environments, causing you to miss important details or complete assigned tasks without being able to remember what they were in the first place.
You fidget and squirm often, even when it's not appropriate to do so
If you've ever found yourself fidgeting in your seat, squirming at the sight of a book or movie, and getting into trouble for talking too much, you may have ADHD.
ADHD is a neurodevelopmental disorder that affects how your brain processes information. It's the most common psychiatric condition in children, but it can also affect adults.
ADHD symptoms are often related to inattention and hyperactivity/impulsivity — but they're not always obvious.
Here are nine signs that you might have ADHD:
You fidget and squirm often, even when it's not appropriate to do so.
You feel restless (even when you're sitting still).
There's a lot of movement when you're doing something that doesn't require physical activity (like reading or watching TV).
You can't sit still for more than 15 minutes without getting up from a task or game.
You talk nonstop and blur words together.
If you have ADHD, it's likely that you've noticed that your mind wanders a lot. You might find yourself losing track of what you were talking about a moment ago, or your thoughts might seem to be going in circles. It can be difficult to focus on one task at a time — and when you don't, it can be hard for others to understand what you're saying.
One sign of attention deficit hyperactivity disorder is that you talk nonstop and blur words together. This is because the part of your brain responsible for organizing your thoughts gets overwhelmed by all the input coming at it from all directions.
Another symptom of attention deficit hyperactivity disorder is having trouble completing tasks at work or school — even if they aren't particularly challenging. You might find yourself getting frustrated when something doesn't go as planned or missing deadlines because you're distracted by other tasks.
If you talk nonstop, blur words together, and are unable to sit still for long, this may be an early sign of attention deficit hyperactivity disorder. The symptoms of ADHD can vary greatly from person to person. When someone has ADHD, the symptoms can affect their ability to focus and concentrate on tasks.
While most people with ADHD are able to function well in everyday life, they may have trouble paying attention, sitting still, or following through with tasks. They may also have trouble staying focused on schoolwork or work.
Some individuals with ADHD experience hyperactivity and fidgeting that is out of control. This type of behavior is called inattention deficit disorder (ADD). If you have ADD, you may act impulsively and make poor choices due to your inability to stay focused on one task for a long time period. On top of this, you may feel restless or bored easily because your mind wanders too much when it should be working hard on something else."
You have difficulty sitting still or playing quietly.
Many people have difficulty sitting still or playing quietly. ADHD symptoms can make it hard to concentrate and focus during activities with a lot of competition, such as sports or video games.
Many people also have trouble going to sleep at night, which makes it harder for them to get up in the morning. Sometimes, they may be unable to stay awake during school or work.
You tend to interrupt others when they are speaking.
People with ADHD often talk too much and talk over others when they want their attention. They may also interrupt others while they're speaking. This can be irritating and frustrating for their friends and family members.
You feel restless when you sit down for too long or stand up from your desk for an extended period of time.
People with ADHD tend to have less ability to concentrate when they sit still for any length of time — even if it's just 10 minutes! If you find yourself getting bored easily, this could be a sign of ADHD — especially if it happens on a regular basis. You might also experience this symptom when you're trying not to fall asleep at night due to your symptoms of insomnia (insomnia).
Some people are a little distracted, but people with ADHD are seriously distracted.
Some people are a little distracted, but people with ADHD are seriously distracted. They can't focus on a task for more than about 20 minutes, and they interrupt frequently. They may also be hyperactive or impulsive.
For a moment, try to think of everything that comes to mind when you hear "attention deficit disorder." In your mind's eye, picture a person who is easily distracted and can't stay focused on one task for very long.
Conclusion
Recognizing the symptoms of ADHD is an important first step in identifying if you have it or a related disorder. Starting with those symptoms that are common to all types of ADHD, we've provided many signs that you may have this disorder. Once again, please note that these are just some of the signs but not necessarily all or even most signs. It is best that you see a professional for diagnosis and treatment recommendations.
As we wrap up this topic, it is important to emphasize that many children with ADHD will not necessarily need medication to improve their symptoms. In fact, there are several treatment options available including behavior therapy. If you suspect you or your child might have ADHD, be sure to consult a professional and seek the proper treatment.
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